Discover Louisville With the Underground Lou!

The Underground Lou

Food

Nettle & Hibiscus Sweet Tea

Serves: 4 Est. cost: $4.00 Est. cost per serving: $1.00 Ingredients: Equipment: medium saucepan, strainer/cheesecloth (optional), stove, spoon, pitcher Directions: Health

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Chicken Salad Sandwich

Ingredients: 6 oz cooked skinless chicken breast, shredded or diced2 tbsp mayonnaise2 tbsp plain non-fat Greek Yogurt (or 4 tbsp yogurt

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