
Garlic and Spinach Pasta
Serves: 4 Est. cost: $9.50 Est. cost per serving: $2.60 Ingredients: • 1 tbsp olive oil • ½ medium onion, sliced

Serves: 4 Est. cost: $9.50 Est. cost per serving: $2.60 Ingredients: • 1 tbsp olive oil • ½ medium onion, sliced

Serves: 2–3 Est. cost: $8.10 Est. cost per serving: $2.35 Ingredients: • 2 oz Tart Cherry Juice • 2 oz Pomegranate

By Abra Sickles “BE PRESENT IN ALL THINGS AND THANKFUL FOR ALL THINGS.” You know you left work. You know you

Spring will be here soon, and that means it is time to get kids moving, learning, and having fun at the

The Black History Month Film Series will be held at the Parkland Library (2743 Virginia Ave) every Saturday in February 2026.

From literary contributions to sports milestones, check out these lesser-known facts about Louisville’s Black History! reprinted story by By Lennie Omalza

By Nia Queen Public health and corporate welfare joined forces in a heated discussion at the last Louisville Metro Council meeting

By Abra Sickles “Knowing is not enough; we must apply. Willing is not enough; we must do.” — Johann Wolfgang von

Serves: 3–5 Estimated cost: $4.10 Estimated cost per serving: $1.80 Ingredients: • 4 oz ginger decoction • 1/2 cup water •

Serves: 3–5 Estimated cost: $9.10 Estimated cost per serving: $3.05 Ingredients: • 2 tbsp cooking oil (olive, avocado, or oat bran)