Red Lentil Hummus

Serves: 3-4 Est. cost: $5.00 Est. cost per serving: $1.75 Ingredients: • 2 cups red lentils • 3 cups water • 2 cloves garlic, chopped or 2 tbsp dried 1 tbsp lemon juice 1 cup sesame seeds 2 tbsp cooking oil (e.g, olive oil, avocado, grapeseed) Equipment: medium pot with lid, cutting board knife food […]

Breaking the Strong Black Woman Burnout – Rest Without Guilt

You ever hit that point where your body says, “Sis, we’re done” but your to-do list says, “We’re just getting started”? That’s how burnout creeps in — one “I got it” at a time. The Blueprint We Inherited I grew up surrounded by strong women who could cook Sunday dinner, braid three heads, pay bills, […]