Issue #140
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Bardstown Road: Overpoliced, or Kept Safe?
In a city with limited nightlife, Bardstown Road to Louisvillians is the equivalent of Ocean Drive to those who live in Miami. With all the most popular bars concentrated in one area, Louisville was bound to eventually run into the problem that’s come to be known as “Street Takeovers”. In late May of this year, […]
Red Lentil Hummus
Serves: 3-4 Est. cost: $5.00 Est. cost per serving: $1.75 Ingredients: • 2 cups red lentils • 3 cups water • 2 cloves garlic, chopped or 2 tbsp dried 1 tbsp lemon juice 1 cup sesame seeds 2 tbsp cooking oil (e.g, olive oil, avocado, grapeseed) Equipment: medium pot with lid, cutting board knife food […]
Issue #139
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What To Do in the Lou
9/9 Neighbor Night 7PM-9PM Old Louisville Brewery 625 W. Magnolia Ave 502.365.4886 9/9 Star Trek: First Contact : Hollywood Classics Under the Stars 8PM Iroquois Amphitheater 1080 Amphitheater Rd. www.iroquoisamphitheater.com *Free 9/10 Louisville Photo Biennial Reception & Keynote Speaker Sam Abell 5PM-8PM Speed Art Museum 2035 S. 3rd St. www.speedmuseum.org *Free 9/10 Coffee & Connections […]
Beans & Rice w/ Lentils and Peas
Serves: 3-4 Est. cost: $4.10 Est. cost per serving: $1.20 Ingredients: Optional Toppings: Equipment: 1 large saucepan with lid, can opener, spoon, bowl, fork, strainer (optional) Directions: Lentils: Beans & Rice with Peas and Lentils: Health Benefits: Kidney beans are a wonderful source of trace minerals, especially manganese which is essential in energy production and […]
Teaching Local History Can Help Prevent Youth Violence
Written by Donovan C. Taylor, MBA, JD “A people without the knowledge of their past history, origin and culture is like a tree without roots.” Marcus Garvey’s words remind us that history grounds identity, and identity grounds purpose. For young people, especially in communities facing cycles of violence, learning and understanding history is more than […]
Finding and Keeping Joy: A Daily Practice
Written by Ryan Gipson Joy isn’t something we stumble upon—it’s something we cultivate. It begins with noticing the small wins in life: a warm cup of tea, a kind word, a moment of stillness. To find joy, we must first slow down and pay attention. Gratitude is its gateway. When we acknowledge what’s good—even in […]
From Crisis to Cure: How Personalized Treatments Are Transforming Eating Disorder Recovery
A groundbreaking trial at UofL brings new possibilities for patients facing life-threatening disorders Impact of Eating Disorders Every 52 minutes, someone dies from an eating disorder. EDs have the second-highest psychiatric-related mortality rate, next to opioid addiction. ED imposes a $391 billion cost due to healthcare, informal care, as well as losses in productivity, efficiency, […]
Issue #137
Click Here to Enjoy ISSUE# 137. Don’t Forget to share with Family & Friends!