Smart strength training is now available at the YMCA of Greater Louisville, offering members a new way to build confidence, strength, and healthy routines—no matter their age or fitness level.
EGYM is a personalized, technology-powered strength training system designed to make workouts simple, safe, and effective. With just a tap of a wristband, the equipment automatically adjusts to each person’s ideal settings, including resistance, range of motion, and seat position. The result is a guided, full-body strength circuit that takes about 22 minutes and removes the guesswork many people feel when starting strength training.
Unlike traditional equipment, EGYM adapts as members progress. Interactive screens guide proper form and pace, while built-in safety features help reduce the risk of injury. Every workout is tracked automatically, allowing members to see progress over time without needing to memorize routines or track numbers.
The YMCA of Greater Louisville is the only organization in the region offering this smart fitness technology, reinforcing its commitment to innovation and community health. EGYM is available at the Downtown, Northeast, Floyd County, and Republic Bank Foundation YMCA locations.
At the Southwest Family YMCA, members are supported by trained Healthy Living Coaches who provide one-on-one orientations and ongoing guidance.
By offering EGYM, the YMCA is expanding access to strength training that feels welcoming and achievable for beginners, busy adults, and active older adults alike. EGYM is included as an added benefit of a YMCA membership, ensuring that advanced fitness tools remain accessible to the entire community. Learn more at www.ymcalouisville.org/egym.
