May is Mental Health Awareness Month, and YMCA of Greater Louisville is here to support your well-being—mind,body, and spirit. We’re offering FREE Mental Health Workshops all month long, open to everyone in the community, not just Y members.
Join us for in-person and virtual sessions on important topics like:
- Healthy Minds: A Community Conversation
- Music Therapy for Kiddos
- Self-Compassion Art
- Resilience: A Documentary Screening and Discussion
Plus, follow us on social media for weekly tips and helpful resources to support your mental health every day.
Explore programs and register at ymcalouisville.org.
