Written by Ryan Gipson
Joy isn’t something we stumble upon—it’s something we cultivate. It begins with noticing the small wins in life: a warm cup of tea, a kind word, a moment of stillness. To find joy, we must first slow down and pay attention. Gratitude is its gateway. When we acknowledge what’s good—even in chaos—we create space for joy to grow.
Keeping joy requires intention. It’s choosing connection over isolation, movement over stagnation, and purpose over routine. Surround yourself with people who lift you, engage in work that aligns with your values, and protect your peace like it’s sacred. Joy doesn’t mean constant happiness—it means resilience, presence, and meaning. Even during rough times, joy can coexist with struggle. It’s not the absence of hardship, but the presence of hope. So plant it, nurture it, and let it grow—because joy, once rooted, becomes a force that carries you through.
Ryan Y Gipson
Owner of Yaniks Essentials
All natural skin care products
yaniksessentials@gmail.com @yaniksessentials
